Tukhm-e-Malanga – A Cooling Superfood for Digestion, Detox & Weight Loss

Tukhm-e-Malanga, also known as Basil Seeds or Sabja Seeds, is a hidden gem in the world of natural superfoods. These tiny black seeds may look small, but they’re packed with powerful nutrients that help cool the body, improve digestion, support weight loss, and detox the system — all naturally and safely.

Popular in desi drinks like falooda and lemonade, Tukhm-e-Malanga is now recognized globally for its amazing health benefits.

Key Benefits of Tukhm-e-Malanga:

• Naturally Cool & Hydrating – Great for hot weather
• Rich in Fiber – Helps digestion and prevents bloating
• Supports Weight Loss – Keeps you full and reduces cravings
• Detoxifies the Body – Flushes out toxins
• Balances Blood Sugar – Especially helpful for diabetics
• Soothes Acidity & Heartburn

How to Use:
Soak 1–2 teaspoons of Tukhm-e-Malanga in a glass of water for 10–15 minutes until they swell up and form a gel. Add to water, lemonade, milk, or smoothies. Drink 1–2 times daily for best results.

 Best time to take: Early morning or between meals.